9 healthy foods to keep eye diseases at bay
Eye problems like conjunctivitis, cataracts, glaucoma, and more are increasing in India. Here are 9 foods that can help you protect your eyes and reduce the risk of eye diseases. [ad_2]
Nutritional teachings in rural Guatemala offer lessons for the world about healthy eating
More than half the world’s population age 5 and older — 51%, or more than 4 billion people — are projected to be overweight or obese by 2035. This is according to a recent report…
Five seemingly healthy foods that can raise your blood pressure
“With more fluid in the bloodstream, the heart must work harder to pump blood, leading to increased pressure,” he said. Worryingly, your blood pressure can rise “shortly” after eating a meal high in the common…
Yes, you can eat healthy on a budget. Start with a list.
SAN ANTONIO The price of many groceries may be high, but that doesn’t mean you have to give up on making healthy meals. “Feeding my family healthy foods and not breaking the bank has been…
47 Percent of Vegans Do It Because Modern Food Is a Healthy Nightmare
Although a vegan or plant-based diet is perceived by some as a health-conscious lifestyle, not all vegans do it for health, according to a new study published in the scientific journal. Nutrients. For the study,…
Study claims that most Californian supermarket and store checkouts fail to meet healthy checkout standards
In a recent study published in the Current Developments in Nutrition Journal, researchers investigated store checkout food and beverage setups. Study: Food and beverage environments at store checkouts in California: Mostly unhealthy products. Image Credit:…
EAT-Lancet Healthy Reference Diet: environmental and heart-friendly?
A recent study posted in the Journal of the American Heart Association aimed to construct a diet score measuring adherence to the healthy diet reference (HRD) and to explore its association with cardiovascular events and…
Here are five foods that lead to a ‘healthy gut’ which may improve your overall health as well
An unhealthy gut can contribute to several health problems, including diabetes, high blood pressure, and even anxiety. With that being said, health experts at superfood supplement store Human Tonik cite five foods that can contribute…
Cost is a major barrier for young families buying healthy foods, our research reveals
We are calling on the government to honor its commitment to restrict the promotion of unhealthy foods, after new research reveals young families are the least likely to shop for healthy options. Alongside the British…
A Healthy Plant-Based Diet Can Keep You Alive Longer, New Study Finds
Adopting a healthy plant-based diet reduces risks of mortality, cardiovascular disease, and cancer, according to a new study published in the JAMA Network openjournal. Conversely, a diet that was made up of plant-based foods with…